There’s one scenario that really hit home, though. Stories of inspiring people who have turned their health around is my favorite topic! I have to say, I am spoiled when it comes to receivin g these success stories, but I’ve learned that when people feel better, they live better and they want to share that. You even have a Walk Fan Club! Do you have any particular success stories from someone who used your DVDs to help improve their health, particularly diabetes or heart health? Plus, an amazing success story that proves how walking can really change your health journey - even when your family history predicts a different outcome.ġ. Here, Leslie tells us how her walking workouts (more than 100 DVDs) get you excited to exercise (really!), when you’ll start seeing results (we were shocked!), and why she follows the diet she does.
Best of all, you can do them from the comfort of your home! Oz’s The Good Life, offer effective (and fun!) ways to be active and burn calories while going easy on your bones and joints.
LESLIE SANSONE 5 MILE WALK WITH WEIGHTS TV
Her low-impact workouts, which have been featured on TV and in publications such as Woman’s Day and Dr. We’re with you! That’s why we’re excited to feature fitness expert Leslie Sansone, creator of the Walk at Home Fitness Program that promotes walking as a sport for life. Maybe you’re sick of your usual indoor routine or perhaps it’s not quite warm enough to get out on your favorite trail. With winter on its way out and spring’s arrival just around the corner, you may find that you’ve stalled a bit when it comes to working out.
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